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Copyright © 2013 Ian Harris Registered Nutritional Therapist -
Wellness & Nutrition
Ian Harris RNT, NNCP, Dip.NC, CWC, CFPC, CPFC, PPC
Registered Nutritionist, Wellness Consultant & Personal Chef
Not to often can you find a nutrition consultant that possesses the ability to cook, bake and educate on the culinary arts.
As a certified personal chef and certified personal fitness chef I can show you how to make healthy, wholesome & nutritious meals and
snacks that the whole family can enjoy.
I can show you that the kitchen can be a friendly place where family gather and great food can happen. Read More »»
Had enough of feeling stuck and are ready for a change! Wellness Coaching focuses on discovering possibilities and envisioning the future rather than resolving problems and revisiting the past.
Wellness Coaching is a regular conversation between a coach and a client that facilitates movement, discovery, change and growth in the name of the client’s wellness.
A Wellness Coach encourages personal responsibility, deep thinking and self discovery.
This is not a diet! This is a lifestyle change! No embarrassing weigh-
We eat to fuel our bodies and our minds, we celebrate with food, we eat when we are sad, we eat when we are happy. Why are some many of us struggling with food.
I can show you how to enjoy food and maintain a healthy weight. Remember, food does not have to be just another four letter word!
Feeling tired, no energy, sluggish mentally and physically? Ever wonder that perhaps your lifestyle is contributing to the way you feel!
Its no secret. We eat to much, we eat to much of the wrong foods, we do not exercise, we do not get enough quality sleep, we lead stressful lives and when our bodies fail us we do not understand why!
As a professional personal chef and certified personal fitness chef I can provide you with a host of culinary options.
A Healthier Tomorrow Starts Today! What Are You Weighting For?™